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Vegan Mediterranean Hummus Dip

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 minutes
  • Yield: 4 1x


  • 4 Flatout Flatbreads
  • 1 lemon, juiced
  • 1 teaspoon dried oregano
  • 1 teaspoon Kosher salt
  • 10 ounces good-quality store bought hummus
  • Israeli Salad (recipe below)

for the Israeli Salad

  • 1 cucumber, peeled and seeds removed, finely diced
  • 2 plum tomatoes, seeded, finely diced
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 2 tablespoon chopped parsley
  • Kosher salt
  • Freshly ground black pepper


  1. Brush flatbreads with lemon juice and sprinkle with dried oregano and salt. Cut into chip shapes and bake in a preheated 375°F for 5-7 minutes, until light brown and crisp. Let cool completely (they will continue to crisp as they cool).
  2. Spoon hummus into a bowl and top with Israeli salad. Devour immediately.

for the Israeli Salad

  1. Combine all ingredients in a small mixing bowl and season with Kosher salt and freshly ground black pepper.