These Southwest Avocado Chicken Salad Lettuce Wraps are brought to you by the Hass Avocado Board with the American Heart Association through Kitchen PLAY. As always, all opinions and recipe are my own. Thanks for supporting the brands that support Shared Appetite!
If there is one fruit we go through more of in this house than any other… it’s avocado. First off, yeah I know. Avocados are actually a fruit. Maybe you already knew that because you’re smart and stuff. If not, don’t worry… I remember being pretty shocked when I first found out.
I eat my fair share of avocado around here, but it’s actually the ladies of the house that seriously must own a large amount of stock in them. Asheley has always had quite the appetite for nature’s silky creamy goodness, and she most definitely passed down that trait to our 19-month-old. From Olivia’s very first taste of a Hass avocado, she has been in love. Olivia eats half of one every day. Every day.
It shouldn’t really come as a surprise that these Southwest Avocado Chicken Salad Lettuce Wraps were a huge hit at our house. I’m a sucker for southwest anything, and it’s a huge bonus that this can be made in just 10 minutes. You heard me right. 10 minutes.
I am kind of jealous of Olivia. I wasn’t exposed to the joy of avocados until very late in life… like the end of high school or beginning of college. They were just never in the house because my dad was the pickiest of picky eaters. It’s okay, though. Don’t feel sad for me. I’m making up for lost time. But not gonna lie… I feel like a successful parent, if for no other reason than exposing my daughter to this amazing wonder fruit early on in life. Olivia, meet the avocado. You’re welcome.
And if you haven’t introduced lettuce wraps to your family yet, let’s do this. They make a perfect weekend lunch or a healthy alternative to Taco Tuesday dinner. It’s also easy enough to bring along these Southwest Avocado Chicken Salad Lettuce Wraps for lunch during the workweek. Just pack the lettuce separate and then assemble in front of the envious eyes of all your coworkers.
Oh, and feel free to leave out the jalapeno for the kiddies. We sure do for Olivia.
Let’s talk healthy eating. Specifically, keeping the heart pumping strong… since February is American Heart Month and all. And at this point, we all are aware that heart disease is the leading cause of death for both men and women in the U.S. Right? That’s scary stuff.
Well, good news avocado fans. Fresh avocados are a heart-healthy fruit. They provide naturally good fats, are low in saturated fat, and are cholesterol- and sodium-free. Avocado contributes nearly 20 vitamins, minerals and beneficial plant compounds that can enhance the nutrient quality of the diet. Boom. Thanks Hass avocados!
Back in October of 2016, the Hass Avocado Board teamed up with the American Heart Association to encourage Americans to eat more fruits and vegetables (because you know most of us aren’t getting our daily recommended amounts). This Healthy for Good Movement has the potential to limit cardiovascular diseases, stroke, and diabetes.
- you can enter recipes in the categories of appetizer, entrée and dessert
- recipe entries must adhere to the AHA nutrition criteria
- Grand Prize: $1,000; 2nd Place: $500; 3rd Place: $250
- contest runs February 9 to 27, 2017
- the official hashtag is #addavocado
These Southwest Avocado Chicken Salad Lettuce Wraps are officially heart-check certified, so you can eat them with confidence that you are doing right by your family.
And if you need more easy and creative recipes that incorporate Hass avocados and are heart-check certified, visit Love One Today to learn more.
But let’s start with these Southwest Avocado Chicken Salad Lettuce Wraps. 10 minutes, people… just 10 minutes!